Peachtree Roadrace coming up July 4th. This one is big. Prize fight. Time to step up toe-to-toe and whup it.
My goal is 45 minutes. This would be a 8 min + improvement from April 10th run but I know it can be done with dedication to diet, running, and living healthy.
My weight goal for the game is to drop 15 lbs - 175 to 160 - Right now I'm lingering around 166 but I'm confident of being able to push through my goal by game's end.
Here is my Trunning Schedule:
Monday | Friday
Morning – 6:30 3 miles
Tuesday | Thursday
Cardio Circuit after yoga - Jump Rope 5min X3, Running class @ 5:30 - attend once a week
